Confinement Food Catering Singapore
Consuming the best confinement food is as important as hiring the best confinement nanny for your confinement after childbirth. Our body requires the right type of food to digest, revitalise health and absorb the necessary nutrients for repair and recovery process. TCM or recommended traditional confinement food aimed to balance our body, improve blood circulation, dispel wind, detox and cleanse the toxins from our body. Mothers are advised to consume food that is beneficial to strengthen joints, support healthy lactation and avoid eating cooling food excessively during her confinement. Please be cautious of advices that are traditional confinement myths. For most families in Singapore, confinement food catering or ordering confinement tingkat will be the next best option if additional help from confinement nanny is not required. Keeping a well balanced diet with nutritious confinement meal delivery service to your home is absolutely necessary.
With a new member in your family, the new life will add a new dimension in your lives. There will be a lot of new tasks for you to do such as sourcing for chinese confinement food menu, checking confinement food review and making plans for the coming months. You will be able to find a lot of good recommendation. Research online for more confinement food review, paying attention to health benefit. Some of the reviews will also provide chinese confinement food recipes for breastfeeding. However, always consult doctors or experts for advice as your body may be sensitive to certain confinement herbs. Choose a confinement food menu with a list of confinement food that is high in protein, as with any effective diet to rebuild your strength and vitality in your antenatal period. You can go for the food trial or select confinement meal package options for 7, 14, 20, 28 days.
REST is also what you need most in this post-natal period. Once you have a new baby to take care, the time always seems to revolve solely around feeding, bathing and changing nappy of your baby. You might even hope that there can be a few extra hours each day, but no matter how quickly the time pass, you need to find the time to look after yourself in this post natal period. As a new mother, you need to keep as fit and healthy as possible. Without a confinement nanny, you will need to cope with night feeds and having less sleep than you normally would because a newborn baby can be very demanding. Don’t feel guilty about taking a rest during daytime. Adequate rest will benefit both you and your family in the long run. This moment of your life will be one of the happiest to look back on. Taking good care of your health is very well worth the effort in future.
Confinement Food Package Price
|Confinement Package||Traditional Confinement Package||Revitalise Confinement Package|
|28 Days Lunch and Dinner||S$ 1380.00||S$ 2200.00|
|28 Days Lunch Or Dinner||S$ 777.00||S$ 1188.00|
|20 Days Lunch and Dinner||S$ 1080.00||S$ 1580.00|
|20 Days Lunch Or Dinner||S$ 530.00||S$ 1080.00|
|14 Days Lunch and Dinner||S$ 750.00||S$ 1100.00|
|14 Days Lunch Or Dinner||S$ 379.00||S$ 600.00|
|7 Days Lunch and Dinner||S$ 379.00||S$ 600.00|
|Trial Meal||S$ 30.00||S$ 30.00|
Important Note For Natural Birth Mothers
Confinement food for natural birth mothers has to be nutritious and light. You may also have read that food calorie is an important factor for ladies who wish to slim down and stay healthy at the same time from confinement food review. Research more on the confinement food recipes for nutrition benefits. Here are 7 important tips for confinement meals.
- A Balance Diet
- Freshness of ingredients
- Light but Nutritious
- Fully Cooked
- Smaller Portions But More Meals (少量多餐）
- Better to be Pulpy (Easier Digestion)
- No Fried Food, No Chemical, Less Salt
Confinement soup can replenish the body’s fluid very effectively and is also helpful in producing breast milk. However, only certain soups are helpful to ladies with certain body constitution. Not able to find any good soup recipes for delivery after childbirth? Find out which soup is more suitable for you:
- Ladies with cold body constitution: mutton soup and ginger wine to help with blood circulation.
- Ladies with warm body constitution: vegetable soup with less oil and salt.
- Ladies with weak body constitution: old hen soup and pig trotter soup. If you are having anemia, chicken soup (乌鸡汤)
Important Note For Cesarean Birth
As mothers with cesarean birth consume more energy and qi than natural birth, they will need at least 6 months confinement period for better care. Therefore, cesarean birth mothers should understand their body constitution before confinement. After the first month, they should continue to watch their diet for future pregnancies.
Important Note For Vegetarian Mothers
Mothers should consume more red carrots, lotus roots, mushrooms, lotus, tofu, soybeans, black beans, peanuts, pine nuts, cashew nuts and chestnuts along with a mixture of 5 different colours of vegetables for daily meals. It will help with the intake of vegetable protein, vitamins, calcium and iron.
By consuming the right Chinese medical herb, it can help with blood stasis, uterine contractions. At the same time, it also builds up strength.
My favourite confinement dish is Pig Trotters with Vinegar! I do not mind having it everyday! So yummy!Natalie Tan
Thank you for your amazing service. To have my confinement meals delivered to my doorstep makes it convenient and ensuring i have a balanced diet everyday.Anne
No regret ordering your confinement meals. They are reasonably priced, not too oily and delicious. Thank you!Elaine Yong
I really enjoy the double boiled chicken soup a lot. My favourite confinement meal! The taste was well balanced with chinese herbs and tonics. The chicken meat was so springy. Thank you!Diana