Revitalise Package
The Whole Confinement Period can be divided into 4 different stages and different stages there are ways to nutrition and restore the health. Therefore this Revitalise Package is to revitalize the health at different stage during the Confinement Period to meet the nutrients and restore the health.
Week 1
| LUNCH | DINNER | |
|---|---|---|
| Monday 星期一 |
Spinach, Tofu, Pork liver Soup 菠菜豆腐猪肝汤 Sesame Oil Chicken with Ginger 麻油鸡（黑芝麻油）可加姜丝 Mushroom with Pea sprout 香菇炒黄豆苗 |
Angelica, Black beans w Stew Pork Ribs Soup 当归、黑豆排骨汤 White mushroom w black chicken slices 白玉菇炒乌鸡片 Sesame oil w Pig heart 麻油猪心 |
| Tuesday 星期二 |
Soy beans, Kelp, Pig’s Trotter Soup 黄豆海带猪脚汤 Sesame oil, Tomato Fried w Pork liver 麻油番茄炒猪肝 Stir Fried Spinach w Anchovies 银鱼炒菠菜 |
Huai Shan, Ribs Lotus Root Soup 准山莲藕排骨汤 Steamed Fish with Sliced Ginger 姜葱鱼片 Asparagus with Chicken 芦笋炒鸡丁 |
| Wednesday 星期三 |
Chinese Yam w Black Chicken Soup 山药乌鸡汤 Sliced Fish w Wolfberries 枸杞汇鱼片 Stir Fried Kai Lan with Mushrooms & Shredded Ginger 双丝炒介兰（香菇丝姜丝） |
Fresh Fish w Papaya Soup & bean 木瓜黄豆鲜鱼汤 Black Fungus, Eggs w Chicken 木耳鸡蛋炒鸡丁 Stir Fried Pig’s Liver w Sesame Oil 麻油炒猪肝 |
| Thursday 星期四 |
Winter melon w Mutton Soup 羊肉冬瓜汤 3 Colored Pepper w Pork Liver 三椒米酒猪肝（黄、绿、红） Stir Fried Lily & Lotus Seed w Asparagus 百合莲子炒芦笋 |
Pig’s Trotters, Mushroom & Peanuts Soup 香菇花生炖猪脚汤 Chestnut with Chicken 板栗焖鸡 Du Zhong, Sesame Oil w Pig’s Kidney 杜仲麻油腰花 |
| Friday 星期五 |
Black Beans & Pig’s Trotter Soup 黑豆猪脚汤 Lean Pork Stir Fry Red Spinach 肉片红苋菜 Stir Fried Pig’s Kidney w Sesame Oil 麻油炒猪腰 |
Sparerib with Dang Gui & Date Soup 当归排骨凤爪汤 Pig’s Trotter Black Vinegar w Ginger 猪脚醋 （可加姜） Stir Fried Beancurd with Long Beans 麻油 , 豆干炒长豆 |
| Saturday 星期六 |
Beef & Tomato Soup 番茄牛肉汤 Red dates Fry with Sliced Fish 红枣绘鱼片 Stir Fried Mixed Mushrooms 清炒三菇 ( 香菇 , 草菇 , 蘑菇 ) |
Du Zhong, hawthorn & Pig Tripe Soup 杜仲山楂猪肚汤 Chestnut, longan w Pig’s Trotter 栗子桂圆炖猪脚 Cauliflower w Carrot 椰菜花炒红罗卜 |
| Sunday 星期天 |
Pork Ribs Soup with Dried Seaweed & Qi Zi 紫菜杞子排骨汤 Dang-Gui Chicken with Mushroom Sauce 香菇酱当归鸡 Stir Fried Broccoli & Carrot w Black Fungus 西兰花，红罗卜炒黑木耳 |
Huai Shan, Yu Zhu & Qi Zhi Chicken Soup 淮山，玉竹，杞子鸡汤 Stir-fried Celeries w Sliced Fish 清炒西芹鱼片 Stir Fried Spinach with Chicken 菠菜炒鸡肉 |
Week 2
| LUNCH | DINNER | |
|---|---|---|
| Monday 星期一 |
Stewed Pork Tail w Papaya 猪尾木瓜汤 Baby Kai Lan with Chinese Mushroom 芥兰蘑菇 Steamed Fish with Wolfberries & Ginger 杞子蒸午鱼 |
Tian Qi Soup 田七炖汤 Steamed Preserved Sweet Vegetables w Pork 梅菜猪肉 Stir Fried Lotus Root w Meat 莲藕肉片 |
| Tuesday 星期二 |
Double Boiled Black Bean Soup with Pork Ribs 黑豆排骨汤 Fried Pork Belly w Ginger 姜葱花肉 Stir Fried Broccoli with Ginger 花椰菜炒姜丝 |
Tian Ma Soup 天麻汤 Crispy Fish Slice 香酥鱼片 Stir- Fried Asparagus w Mushroom 芦笋香菇 |
| Wednesday 星期三 |
Wolf Berries & Longan Soup 杞子龙眼汤 Stir- fried Pork Slice w Sha jiang 沙姜炒肉片 Stir Fried French Bean w Pork Slice 肉片四季豆 |
Sliced Fish w Papaya Soup 木瓜鲜鱼汤 Black Pepper Sliced Pork 黑胡椒肉片 Sweet Potato w Honey 蜜烧红薯 |
| Thursday 星期四 |
Stew Pork Ribs w Red Bean Soup 赤小豆排骨汤 Braised Pork Ribs w Lemon Grass 香茅焖排骨 Stir Fried Spinach with Qi Zi 枸杞菠菜 |
Dang Gui Dried Scallop Soup 当归干贝汤 Stir Fried French Bean w Meat 肉片四季豆 Steamed Fish with Sliced Ginger 姜葱鱼 |
| Friday 星期五 |
Lotus Root & Pork Rib Soup 莲藕红枣汤 Steam Fish w Chinese Mushroom 香菇蒸鱼 Stir Fried Snow Pea and Mushroom with Ginger 香菇炒甜豆 |
Four Herbs Soup 四物汤 Pan Fried Fish w Ginger Strips 姜丝煎鱼 Stir Fried Lotus Root w Meat 莲藕肉片 |
| Saturday 星期六 |
Fish Maw Soup 鱼鳔汤 Chicken with Rice Wine 黄酒鸡 Stew Pumpkin w Pork Minced 肉碎南瓜 |
Lemon Grass Chicken Soup 香茅鸡汤 Fu Ling Meat Balls 茯苓狮子头 Steam Golden Needle Mushroom 清蒸金针菇 |
| Sunday 星期天 |
Sliced Fish w Papaya Soup 木瓜鲜鱼汤 Tumeric Fried Fish 黄姜煎鱼 Steam Beancurd with Minced Pork & Qi Zhi 杞子肉脞蒸豆腐 |
Egg Soup with Lotus Seed & Red Date 莲子红枣蛋花汤 Pig’s Trotter Black Vinegar w Ginger 猪脚醋 Stir – Fried French Bean w Pork Slice 肉片四季豆 |
Week 3
| LUNCH | DINNER | |
|---|---|---|
| Monday 星期一 |
Stewed Pork Tail w Papaya 猪尾木瓜汤 Baby Kai Lan with Chinese Mushroom 芥兰蘑菇 Steamed Fish with Wolfberries & Ginger 杞子蒸午鱼 |
Tian Qi Soup 田七炖汤 Steamed Preserved Sweet Vegetables w Pork 梅菜猪肉 Stir Fried Lotus Root w Meat 莲藕肉片 |
| Tuesday 星期二 |
Double Boiled Black Bean Soup with Pork Ribs 黑豆排骨汤 Fried Pork Belly w Ginger 姜葱花肉 Stir Fried Broccoli with Ginger 花椰菜炒姜丝 |
Tian Ma Soup 天麻汤 Crispy Fish Slice 香酥鱼片 Stir- Fried Asparagus w Chinese Mushroom 芦笋香菇 |
| Wednesday 星期三 |
Wolf Berries & Longan Soup 杞子龙眼汤 Stir- fried Pork Slice w Sha jiang 沙姜炒肉片 Stir Fried French Bean w Pork Slice 肉片四季豆 |
Sliced Fish w Papaya Soup 木瓜鲜鱼汤 Black Pepper Sliced Pork 黑胡椒肉片 Sweet Potato w Honey 蜜烧红薯 |
| Thursday 星期四 |
Stew Pork Ribs w Red Bean Soup 赤小豆排骨汤 Braised Pork Ribs w Lemon Grass 香茅焖排骨 Stir Fried Spinach with Qi Zi 枸杞菠菜 |
Dang Gui Dried Scallop Soup 当归干贝汤 Stir Fried French Bean w Meat 肉片四季豆 Steamed Fish with Sliced Ginger 姜葱鱼 |
| Friday 星期五 |
Lotus Root & Pork Rib Soup 莲藕红枣汤 Steam Fish w Chinese Mushroom 香菇蒸鱼 Stir Fried Snow Pea and Mushroom with Ginger 香菇炒甜豆 |
Four Herbs Soup 四物汤 Pan Fried Fish w Ginger Strips 姜丝煎鱼 Stir Fried Lotus Root w Meat 莲藕肉片 |
| Saturday 星期六 |
Fish Maw Soup 鱼鳔汤 Chicken with Rice Wine 黄酒鸡 Stew Pumpkin w Pork Minced 肉碎南瓜 |
Lemon Grass Chicken Soup 香茅鸡汤 Fu Ling Meat Balls 茯苓狮子头 Steam Golden Needle Mushroom 清蒸金针菇 |
| Sunday 星期天 |
Sliced Fish w Papaya Soup 木瓜鲜鱼汤 Tumeric Fried Fish 黄姜煎鱼 Steam Beancurd with Minced Pork & Qi Zhi 杞子肉脞蒸豆腐 |
Egg Soup with Lotus Seed & Red Date 莲子红枣蛋花汤 Pig’s Trotter Black Vinegar w Ginger 猪脚醋 Stir – Fried French Bean w Pork Slice 肉片四季豆 |
Week 4
| LUNCH | DINNER | |
|---|---|---|
| Monday 星期一 |
Carrots w Mutton Soup 萝卜羊肉汤 Needled Mushroom w Pig’s Trotters pot 金针菇猪蹄煲 Fried Kai Lan with Abalone Sauce 鲍鱼酱炒芥兰 |
Soy Beans & Pig’s Trotter Soup 猪脚黄豆汤 Wolfberries w Shrimp meat 虾仁枸杞 Stir Fried Snow Peas with Mushrooms 甜豆炒香菇 |
| Tuesday 星期二 |
Pork Ribs Soup with Leonurus 益母草排骨汤 Steamed Egg w Shredded Mushroom & Minced Meat 香姑肉碎豆仁蒸滑蛋 Stir Fried Snow Peas w Liver 荷兰豆炒猪肝 |
Pig’s Trotters & Octopus Soup 章鱼猪手汤 Stir Fried Frog Leg w Ginger & Spring Onion 姜葱田鸡（可加麻油） Stir Fried Spinach with Qi Zi 构杞炒波菜 |
| Wednesday 星期三 |
Stewed Pork Tail w Lotus & Ginkgo 莲子白果猪尾骨汤 Dang-Gui Chicken with Mushroom Sauce 香菇酱当归鸡 Stir Fried Spinach 清炒菠菜 |
Ginkgo, Honey dates with Chicken Soup 蜜枣白果鸡汤 Steam Fish w Sliced Ginger & Qi Zi 姜丝，杞子蒸鱼 Pork Ribs with potatoes 马铃薯排骨 |
| Thursday 星期四 |
Black Chicken Ginseng Soup 人参炖黑鸡汤 Stir Fried Fish Slices with Celery 清炒西芹鱼片 Asparagus with Carrot 芦笋炒红罗卜 |
Chinese Yam w Pork Ribs Soup 山药排骨汤 Carrot steam Drunk Chicken 红萝卜蒸醉鸡 Steam Enoki Mushroom w Oyster Sauce 耗油蒸金针菇 |
| Friday 星期五 |
Chinese dates & Fish Soup 滋养，红枣生鱼汤 Stir Fried Kai Lan w Sliced Chicken 芥兰炒鸡丝 Stir Fried Snow Peas w Liver 荷兰豆炒猪肝 |
Dang Gui, Ginger with Mutton Soup 当归生姜羊肉汤 Steamed Spare Ribs with Black Bean 豆豉蒸排骨 Fresh Vegetables in Milk Source 奶香鲜蔬 |
| Saturday 星期六 |
Longan, Yu Zhu & Qi Zhi Chicken Soup 杞子龙眼玉竹排骨汤 Chicken with Dom & Dried Oysters 郎酒蚝干闷鸡 Stir Fried Black Fungus with Cauliflower 木耳炒椰菜花 |
Double Boiled “He Shou Wu” (Polygonum) Chicken Soup 何首乌炖鸡汤 Soy Beans steam with Prok 黄豆焖猪肉 Silky Smooth Egg Bean Curd with Minced Pork 滑溜肉碎蛋豆腐 |
| Sunday 星期天 |
Bai He, Yu Zhu Chicken Soup 百合玉竹养颜鸡汤 Stir Fried Lean Meat with Capsicums 灯笼椒炒瘦肉 Fried Omelette w Vegetables 银鱼鲜蔬 |
Lotus Root w Pig’s Trotters Soup 莲藕猪脚汤 Dang-Gui Fish with Soy Sauce 酱汁当归鱼 Stir Fried Spinach with Chicken 菠菜炒鸡肉 |
More Confinement Dishes
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