Baby rice – This is a gluten-free first food that especially made for babies which makes an easy transition to solid foods as it can be mixed with her usual milk. Make sure you or the nanny choose one that is sugar free.
Cooked purees – Good choices for first cooked purees for your baby include root vegetables like parsnips, turnips, carrots and sweet potato. Apples and pears are good as they cook down quickly to become soft and easy to puree. Some nannies will boil, steam or roast vegetables or even steam them in a microwave.
Raw purees – Good raw foods to puree or mash for your baby include the weaning superfoods such as avocados and bananas. Talk about fast food: simply remove the peel (and stone in the avocado) and mash with a fork. If you feel the banana or avocado is too thick, you can mix it with some expressed breastmilk or cooled, boiled water.
NannySOS provides confinement food and confinement services. If you require experienced nanny for babysitting, we will be here for you.