Food to Avoid During Confinement

What food to avoid during confinement is as important as what to eat during confinement period that mum should be aware of. Mums should always be watchful of their diet not only during pregnancy but confinement after childbirth as well. Useful food information and...

Home Cooked Confinement Food

Home cooked confinement food is the best as you are in control of the herbs and soup ingredients being used. Traditionally, confinement food is a set of nutritional meals which confinement nanny or grandparents would prepare for mum’s postpartum period. Spicy...

Postnatal Care for Mother

Postnatal care guidelines are attentive care or a set of rules for mothers to observe immediately after birth. When confinement nanny share mothers with their great postnatal advice and experience, please do not neglect them. The aims of postnatal care for mother and...

Red Dates Tea for Confinement

Red dates tea for confinement is good for after birth recovery but not during early stages of pregnancy. Chinese red dates tea is made by simmering red date with water over low heat. Usually confinement nanny will prepare and store the tea in a thermo flask for...

Breastmilk vs Formula

Should mothers breastfeed baby with breastmilk or ask confinement nanny to feed baby with formula milk better? Research says if baby is latching and sucking well on the breast with clear urine output and weight gain, it is not necessary to supplement with formula. A...
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