Breastfeeding Basics

How long is a breastfeeding session? How long do you feed on each breast? These are the commonly asked questions and information on breastfeeding basics for first time moms. As breast milk is easily digested, breast fed babies usually are hungry every few hours at...

Breastfeeding Disadvantages

Are there any disadvantages of breastfeeding since we have heard of numerous advantages of breastfeeding? Yes certainly. Breastfeeding can present some challenges and inconveniences. Drawbacks to breastfeeding for some parents include the following list: 1. Exclusive...

Breastfeeding Benefits for Mothers

Benefits of breastfeeding newborn baby for mothers is more than just nourishment. It is a time of cuddling and closeness that helps build the connection between mothers and babies. Mothers should make every feeding a time to bond with your baby and cherish this time...

Breastfeeding Benefits for Baby

Breastfeeding is highly encouraged because it has so many known health benefits due to breast milk. The longer mothers breastfeed, the greater that the baby will experience the benefits of breastfeeding, and the more likely they are to last. Breastfeeding benefits for...

Confinement Practices

Confinement practices that is still practised frequently to this day is postpartum confinement or commonly known as Zuo Yue Zi. This Chinese confinement practice originate from ancient China as childbirth was dangerous back then. Certain precautions were taken to help...

What to Eat During Confinement Period

What to eat during confinement period is a frequently asked questions among mothers. Can you eat bread or egg during confinement? What is the recommended list of confinement food after childbirth? Are these confinement practices necessary or are they myths? Yes there...
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